Conversion Calculator

Amount of nutrients in 100 g (grams) of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.

Nutrient	Amount and Unit	Percentage
Water	90.27 g	90.27%
Energy (calorie)	44 kcal
Energy (joule)	184 kJ
Protein	2.9 g	2.9%
Total lipid (fat)	1.6 g	1.6%
Ash	0.73 g	0.73%
Carbohydrate, by difference	4.5 g	4.5%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	2 g	2%
Calcium, Ca	127 mg	0.13%
Iron, Fe	0.4 mg
Magnesium, Mg	16 mg	0.02%
Potassium, K	131 mg	0.13%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.37 mg
Thiamin	0.06 mg
Riboflavin	0.15 mg
Folate, total	18 µg
Folate, food	18 µg
Vitamin B-12	0.39 µg
Vitamin A, IU	129 IU
Vitamin D (D2 + D3)	0.9 µg
Vitamin D	35 IU
Fatty acids, total saturated	0.2 g	0.2%
Fatty acids, total monounsaturated	0.4 g	0.4%
Fatty acids, total polyunsaturated	1 g	1%
Fatty acids, total trans	0 g
Cholesterol	0 mg